This Diageo Bar Academy course is all about wellbeing and putting yourself first, because we know how hard that can be in this fast-paced industry.
Wellbeing is key because without it, you’ll struggle to be at your best. This course will give you the effective tools, tips and hacks to maintain a sustainable lifestyle and professional balance.
It’s an easy to navigate, 20-minute course that could make difference between being at your very best, progressing seamlessly through your career and struggling to keep up.
THIS MODULE COVERS:
- Physical health: Nutrition, Exercise, Rest and Restore
- Healthy at work
- Mental health: Happiness, Mindfulness
- Happy at work
- Helping yourself toolkit
DURATION: 20 minutes
LEVEL OF DIFFICULTY: EASY
Training with Diageo Bar Academy will help you develop the skills you need to progress in your career. This interactive learning will help you develop the real-life skills and all modules come with industry recognized certification on completion.
Check out our full range of e-learning courses here