MINDFULNESS AND BUILDING RESILIENCE

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In this unique episode of Bar Chat, join Tristan as he discusses the idea of wellness with Andrew Johnson. Founder of Working Mindfully and the world’s first mindfulness app, Andrew takes us through what mindfulness is, how it can help those in the bar industry, and the benefits it can have on your health and career.

GUESTS INCLUDE:

ANDREW JOHNSON, FOUNDER OF WORKING MINDFULLY

IN THIS EPISODE: 

Learn how mindfulness practice can be brought into the work environment

Explore how to practice mindfulness

Discover wellness techniques to incorporate at your bar.

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