MINDFULNESS AND BUILDING RESILIENCE
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In this unique episode of Bar Chat, join Tristan as he discusses the idea of wellness with Andrew Johnson. Founder of Working Mindfully and the worldâ€™s first mindfulness app, Andrew takes us through what mindfulness is, how it can help those in the bar industry, and the benefits it can have on your health and career.
ANDREW JOHNSON, FOUNDER OF WORKING MINDFULLY
IN THIS EPISODE:â€Ż
Learn how mindfulness practice can be brought into the work environment
Explore how to practice mindfulness
Discover wellness techniques to incorporate at your bar.
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