This Diageo Bar Academy course is all about wellbeing and putting yourself first, because we know how hard that can be in this fast-paced industry. Wellbeing is key because without it, you’ll struggle to be at your best. This course will give you the effective tools, tips and hacks to maintain a sustainable lifestyle and professional balance.  

DURATION: 20 minutes 

LEVEL OF DIFFICULTY: Easy

This course is best completed all at once, but you can always pause, save progress, and pick back up at a different time.

THIS MODULE COVERS: 

• Physical health: Nutrition, Exercise, Rest and Restore  
• Healthy at work 
• Mental health: Happiness, Mindfulness 
• Happy at work 
• Wellness hospitality
• Helping yourself toolkit 

• ​Certificate of completion​
• Interactive learning​
• Gain real-life skills

Check out all e-learning courses here.