A GUIDE TO A HEALTHIER HOLIDAY SEASON WITH TIM ETHERINGTON-JUDGE
Christmas and other key calendar moments may be prime time for the bar industry, but there is also the risk of burn out for those working within it. Health-conscious Tim Etherington-Judge (Healthy Hospo founder) gives hints and tips for a healthier and happier season.
STRETCHING THE BAR: TAKING CARE OF FUTURE YOU
Day to day life as a bar professional can be tough on your body so it’s important to stay healthy and look after your wellbeing. Bar professional and wellbeing expert Camille Vidal gives simple tips and stretches that be easily incorporated into any routine.
BARTENDER BALANCE: JOURNEY TO A HEALTHIER, HAPPIER YOU
The struggle is real when it comes to balancing rest, diet and taking time out for ourselves. Bar professionals Camille Vidal, Jamie Jones and Alex Kratena reflect on how they find balance in their lives.