Tablespoon of quality Olive Oil
of fresh garlic
0 units of alcohol per serve
Use a juicer if possible. If not blend it all with a few cubes of ice. Don’t strain it as the fiber is an important part of the process.
So remember - it’s always good to try something new…dream big and see how far you can go.
The hunger to learn, train and improve yourself is what makes you a professional.